Summer brings sunshine, vacations, and poolside fun, but it also brings unwanted skin issues like tanning, excess oil, acne, and dullness. So, how do you achieve and maintain glowing skin in summer? It all starts with the right summer skincare routine.
Why Is Summer Skincare Important?
Your skin is exposed to harmful UV rays, increased pollution, sweat, and excess sebum during summer. Without the right care, this leads to:
- Dull, dehydrated skin
- Breakouts and acne
- Sunburn and tanning
- Premature aging
- Hyperpigmentation
To maintain a radiant look, following proper summer skincare tips is essential for every skin type.
How to Protect Skin in Summer
If you’re wondering how to protect skin in summer, here are some fundamental habits to adopt:
1. Apply Sunscreen Daily
Use a broad-spectrum sunscreen with SPF 30 or higher, and reapply every 2–3 hours.
Choose gel-based sunscreen for oily skin.
Look for ingredients like zinc oxide or titanium dioxide.
2. Avoid Direct Sun Between 12 PM – 4 PM
The sun is harshest during this time. Use hats, scarves, and sunglasses to reduce direct exposure.
3. Stay Hydrated
Dehydration causes dullness. Drink at least 8 glasses of water and eat water-rich fruits.
Summer Skin Care Routine for Oily Skin
Oily skin gets worse in the heat. Follow this simple summer skin care routine for oily skin to avoid breakouts and greasy shine.
Morning Routine:
- Cleanser – Use a foaming or salicylic acid-based face wash.
- Toner – Apply rose water or witch hazel.
- Serum – Vitamin C serum helps with pigmentation.
- Moisturizer – Gel-based, non-comedogenic.
- Sunscreen – Must-have for UV protection.
Night Routine:
- Remove makeup and cleanse thoroughly.
- Apply a mild exfoliant twice a week.
- Use a lightweight, hydrating night gel.
Glowing Skin in Summer: What Really Works?
Everyone wants that sun-kissed, natural glow. Here’s how to get glowing skin in summer without any harmful chemicals:
Daily Habits:
- Cleanse twice a day to prevent clogged pores.
- Sleep 7–8 hours for natural repair.
- Use hydrating mists during the day.
Weekly Routine:
- Exfoliate 2–3 times a week.
- Apply homemade face packs for glowing skin.
Homemade Face Packs for Glowing Skin
Nothing beats natural care! These homemade face packs for glowing skin are easy to make, safe, and effective.
1. Cucumber & Aloe Vera Pack
- 1 tbsp aloe vera gel
- 2 tbsp cucumber juice
Apply for 15 minutes. Soothes skin and adds glow.
2. Turmeric & Curd Pack
- 1 tbsp curd
- A pinch of turmeric
- 1 tsp honey
Apply for 20 minutes to brighten dull skin.
3. Multani Mitti & Rose Water
Best for oily skin. Controls oil and cools skin.
How to Prevent Tanning
How to prevent tanning is one of the most searched skincare concerns in summer. Here’s what works:
Sun Protection:
- Use sunscreen with UVA & UVB protection.
- Reapply every 3 hours when outdoors.
- Wear full-sleeve clothes and sunglasses.
After-Sun Care:
- Apply aloe vera gel to soothe tanned skin.
- Use curd and lemon juice mix (twice a week).
Best Sunscreen for Summer: What to Look For
Choosing the best sunscreen for summer depends on your skin type:
For Oily Skin:
- Gel-based SPF 50
- Non-comedogenic, matte finish
For Dry Skin:
- Cream-based SPF 30+
- With hyaluronic acid or glycerin
Top Ingredients to look for:
- Zinc Oxide
- Titanium Dioxide
- Niacinamide
Foods for Healthy Skin in Summer
What you eat directly affects your skin’s glow. These foods for healthy skin in summer are rich in antioxidants, vitamins, and hydration.
Best Summer Foods for Skin:
- Watermelon – Hydration + Lycopene
- Cucumber – Rich in silica, good for skin texture
- Citrus Fruits – Vitamin C for collagen production
- Spinach – Detoxifying and hydrating
- Nuts & Seeds – Rich in vitamin E and omega-3
Summer Skincare Home Remedies
- Sandalwood + Rose Water
- Lightens skin tone and reduces heat.
- Gram Flour (Besan) + Curd + Turmeric
- Great for oily skin and tan removal.
- Tomato Juice
- Natural astringent; evens skin tone.
- Aloe Vera + Lemon
- Best for sunburns and pigmentation.
Quick Tips: Summer Skincare Dos and Don’ts
Dos ✅ | Don’ts ❌ |
Apply sunscreen daily | Avoid going out without SPF |
Stay hydrated | Don’t use heavy makeup |
Wear light cotton clothes | Don’t take hot showers |
Exfoliate regularly | Don’t scrub aggressively |
From knowing how to protect skin in summer to trying homemade face packs for glowing skin, your summer skincare routine can make a huge difference in how your skin looks and feels. Whether you have oily, dry, or combination skin, these summer skincare tips will help you stay radiant, cool, and blemish-free.
Frequently Asked Questions
Ans: The best summer skincare tips for glowing skin include cleansing your face twice daily, using a lightweight moisturizer, applying sunscreen regularly, and staying hydrated. Don’t forget to use homemade face packs for glowing skin twice a week and eat foods for healthy skin in summer like cucumbers, watermelon, and citrus fruits.
Ans: To protect skin in summer naturally, apply sunscreen with SPF 30+, wear full-sleeve clothes, avoid peak sun hours, and use natural summer skincare home remedies like aloe vera, rose water, and sandalwood paste. These help prevent sunburn, tanning, and dryness.
Ans: The best sunscreen for summer in India should offer broad-spectrum SPF 30 or higher, be sweat-proof, and suit your skin type. For oily skin, opt for a gel-based sunscreen; for dry skin, go for a cream-based one with hydrating ingredients like hyaluronic acid.
Ans: You can get glowing skin in summer by using homemade face packs, staying hydrated, following a proper skincare routine for glowing skin, and eating foods for healthy skin in summer like spinach, oranges, and almonds. Also, avoid harsh soaps and alcohol-based toners.
Ans: A simple summer skin care routine for oily skin includes:
Using a foaming or gel-based cleanser
Applying an alcohol-free toner
Using a water-based moisturizer
Applying sunscreen (gel or matte finish)
Weekly exfoliation and natural face masks
This helps control excess oil and acne while keeping the skin fresh and clear.
Ans: To prevent tanning, avoid going out in the sun during peak hours (12–4 PM), wear protective clothing, and apply sunscreen every 2-3 hours. After exposure, use home remedies like curd and tomato juice or aloe vera gel to soothe and lighten the skin.
Ans: Yes! Consuming foods for healthy skin in summer like watermelon, cucumber, leafy greens, and berries provides antioxidants and hydration. These foods combat sun damage, reduce acne, and promote glowing skin naturally.
